kittygopounce -

Mar. 9th, 2008

1:07 PM

Well, my cousin talked me into taking a Bikram yoga class with her. I've been afraid of yoga for a very long time for (I am told) a very silly reason. I'm afraid I might accidentally fart. Aren't other people afraid of this too? (If any of you tease me about this fear, I will not be very impressed).

But my cousin assures me this won't happen. So, I'll give it a shot.

Also, today I did a few more units of my traineeship. There are some questions I can't answer. But still, I've done quite a bit. I just need to make myself focus and actually sit down to do it.

I'm hoping that exercising will make it easier for me to settle and focus more frequently. After all, the more I settle and focus, the sooner I will finish it! And that can only be beneficial for me (plus the exercise too, hehe).

Comments

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eneit wrote:

Mar. 9th, 2008 04:30 am (UTC)

people fart. it happens. I've never heard of yoga actually causing farts ...

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kittygopounce wrote:

Mar. 10th, 2008 10:22 am (UTC)

Well, just the tightening of the stomach muscles etc ... However, I didn't. Lol.

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dustkitty wrote:

Mar. 9th, 2008 05:13 am (UTC)

I did fart once during my three month yoga class, but the world did not end, although I was a little embarrassed (for no reason--no one cared or even seemed to notice). If the possibility bothers you, eat well for the duration of your class to minimize gas?

Also, be prepared to be a little sore after your first few sessions, as you'll likely be stretching muscles in ways they aren't used to. I found it helpful to practice a few of the poses at home between classes, whenever I had five minutes to spare.

I really should start doing more yoga now that I'm pregnant, because it would help me be less sore. But I don't, because I'm too sore for it, ha. </whining>

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kittygopounce wrote:

Mar. 10th, 2008 10:23 am (UTC)

I am extremely sore around the rib cage. I feel like I wore too tight a corset too long. Owww.

Yes *snugs* =(

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